New York, New York, a helluva town. The Bronx is up, but the Battery's down. The people ride in a

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This weekend's adventure was a local hike in North Phoenix. The newly renovated Phoenix Sonoran Preserve was a very lovely

This week, we are in Salt Lake City and we are having a blast!  This is my first time spending

One thing you should know if you are going to be in the Salt Lake City in January is to

I have to dedicate this book review to my friend Carla Anderson, yoga teacher extraordinaire, for whom I had the

Continuing along this week's theme of Minimalism (See my review on Minimalism from earlier this week), I decided to read

"Out on the roads, there is fitness and self-discovery, and the persons we were destined to be."  George Sheehan. I

I'm sitting in bed typing this. Jammies on, earbuds in, my Tito's special on the nightstand. I'm in that "end